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Nutritional Information, Diet Info and Calories in
22 Grains & Seeds Bread
from Arnold

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
130
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
48 grams
 
Amount Per Serving
Calories
130
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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