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Nutritional Information, Diet Info and Calories in
3 From the Sea - Hand-Breaded Chicken Tenders
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
1,150
Calories from Fat
660
 
% Daily Value*
Total Fat
75g
115%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
210mg
70%
Sodium
1,780mg
74%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
9g
Protein
83g
166%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
403.13 grams
 
Amount Per Serving
Calories
1,150
Calories from Fat
660
 
% Daily Value*
Total Fat
75g
115%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
210mg
70%
Sodium
1,780mg
74%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
9g
Protein
83g
166%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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