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Nutritional Information, Diet Info and Calories in
4% Cottage Cheese with Pineapple Added
from Hood

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
130
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
130
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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