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Nutritional Information, Diet Info and Calories in
6" 9-Grain Wheat Bread
from Subway

Nutrition Facts
Serving Size
6 inches
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  15%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
78 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  15%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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