Nutritional Information, Diet Info and Calories in
6 inch Black Forest Ham, Egg & Cheese Flatbread
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
410
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
1,210mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
23g
46%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
211
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
410
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
1,210mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
23g
46%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food