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Nutritional Information, Diet Info and Calories in
Adzuki Bean, Yokan

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
36
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.6mg
0%
Potassium
6.3mg
0%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Magnesium  1% Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
257
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
83mg
3%
Potassium
45mg
1%
Total Carbohydrate
60.7g
20%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.3g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Magnesium  5% Phosphorus  4%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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