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Nutritional Information, Diet Info and Calories in
Alaska Cod Fillets, Beer Battered
from Schwan's

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
210
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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