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Nutritional Information, Diet Info and Calories in
All Natural Entrée, Masala Lentil Pilaf
from Dr. McDougall's

Nutrition Facts
Serving Size
73 grams
 
Amount Per Serving
Calories
280
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
6g
24%
Sugars
8g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  4%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
73 grams
 
Amount Per Serving
Calories
280
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
6g
24%
Sugars
8g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  4%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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