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Nutritional Information, Diet Info and Calories in
Almonds
from Meijer

Nutrition Facts
Serving Size
10 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
18g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
210
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
18g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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