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Nutritional Information, Diet Info and Calories in
American Cheese Food

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
93
Calories from Fat
60
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
18.1mg
6%
Sodium
273.9mg
11%
Potassium
102.9mg
3%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  4% Vitamin C  0%
Calcium  14% Iron  1%
Thiamin  1% Riboflavin  7%
Vitamin B6  2% Vitamin B12  6%
Magnesium  2% Phosphorus  11%
Zinc  6% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cold pack

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
328
Calories from Fat
212
 
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
15.4g
77%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
966mg
40%
Potassium
363mg
10%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.7g
39%
 
Vitamin A  14% Vitamin C  0%
Calcium  50% Iron  5%
Thiamin  2% Riboflavin  26%
Vitamin B6  7% Vitamin B12  21%
Magnesium  8% Phosphorus  40%
Zinc  20% Copper  2%
Pantothenic Acid  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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