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Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Ancho Pepper, Dried

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
47
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.3mg
0%
Potassium
409.9mg
12%
Total Carbohydrate
8.7g
3%
Dietary Fiber
3.7g
15%
Sugars
0g
Protein
2g
4%
 
Vitamin A  69% • Vitamin C  1%
Calcium  1% • Iron  10%
Thiamin  2% • Riboflavin  23%
Vitamin B6  30% • Niacin  5%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
276
Calories from Fat
65
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
2,411mg
69%
Total Carbohydrate
51.4g
17%
Dietary Fiber
21.6g
86%
Sugars
0g
Protein
11.9g
24%
 
Vitamin A  409% • Vitamin C  3%
Calcium  6% • Iron  61%
Thiamin  12% • Riboflavin  133%
Vitamin B6  177% • Niacin  32%
Magnesium  28% • Phosphorus  20%
Zinc  9% • Copper  25%
Pantothenic Acid  20% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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