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Nutritional Information, Diet Info and Calories in
Apple Croissant
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  70%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
109 grams
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  70%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 4/5 oz
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  70%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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