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Nutritional Information, Diet Info and Calories in
Asiago Bagel & Shmear
from Caribou Coffee

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
410
Calories from Fat
140
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
3g
12%
Sugars
7g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
410
Calories from Fat
140
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
3g
12%
Sugars
7g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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