Nutritional Information, Diet Info and Calories in
Avocado
from
Mission
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
2.9g
14%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
10.9mg
0%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
11.8g
4%
|
||||||
|
Dietary Fiber
9.2g
37%
|
||||||
|
Sugars
0.4g
|
||||||
|
Protein
2.7g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
136
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
2.9g
14%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
10.9mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
11.8g
4%
|
||||||
|
Dietary Fiber
9.2g
37%
|
||||||
|
Sugars
0.4g
|
||||||
|
Protein
2.7g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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