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Nutritional Information, Diet Info and Calories in
B.L.T. Salad
from Subway

Nutrition Facts
Serving Size
317 grams
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
6g
Protein
13g
26%
 
Vitamin A  70% Vitamin C  35%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
317 grams
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
6g
Protein
13g
26%
 
Vitamin A  70% Vitamin C  35%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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