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Nutritional Information, Diet Info and Calories in
Bagel, 100% Whole Wheat Thin-Sliced
from Nature's Own

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
4g
Protein
515g
1030%
 
Vitamin A  0% Vitamin C  25%
Calcium  6% Iron  0%
Vitamin E  15% Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
4g
Protein
515g
1030%
 
Vitamin A  0% Vitamin C  25%
Calcium  6% Iron  0%
Vitamin E  15% Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 3/5 oz
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
4g
Protein
515g
1030%
 
Vitamin A  0% Vitamin C  25%
Calcium  6% Iron  0%
Vitamin E  15% Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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