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Nutritional Information, Diet Info and Calories in
Bagel, Cinnamon Raisin Swirl
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
250
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
12g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  25% Riboflavin  15%
Folic Acid  20% Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
250
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
12g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  25% Riboflavin  15%
Folic Acid  20% Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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