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Nutritional Information, Diet Info and Calories in
Bagels, Maple French Toast
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
290
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Maple French Toast

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
104 grams
 
Amount Per Serving
Calories
290
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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