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Nutritional Information, Diet Info and Calories in
Baked Oatmeal with Blueberries
from Wegmans

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
290
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
7g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
290
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
7g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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