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Nutritional Information, Diet Info and Calories in
Banana Yogurt, Strained

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
88
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.1mg
0%
Sodium
15.8mg
1%
Potassium
113mg
3%
Total Carbohydrate
19.7g
7%
Dietary Fiber
0.6g
2%
Sugars
4.5g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  26%
Calcium  3% Iron  1%
Thiamin  1% Riboflavin  3%
Vitamin B6  5% Vitamin B12  2%
Niacin  1% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.1mg
0%
Sodium
2mg
0%
Potassium
14.1mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  3%
Calcium  0% Iron  0%
Vitamin B6  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
83
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.1mg
0%
Sodium
14.9mg
1%
Potassium
106.6mg
3%
Total Carbohydrate
18.5g
6%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  25%
Calcium  3% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  4% Vitamin B12  2%
Niacin  1% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
73
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0.9mg
0%
Sodium
13.1mg
1%
Potassium
93.7mg
3%
Total Carbohydrate
16.3g
5%
Dietary Fiber
0.5g
2%
Sugars
3.7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  22%
Calcium  3% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  4% Vitamin B12  2%
Niacin  1% Magnesium  2%
Phosphorus  3% Zinc  2%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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