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Nutritional Information, Diet Info and Calories in
Bean W/bacon Soup Mix, Prepared

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
13
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
115.8mg
5%
Potassium
40.7mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
1.1g
5%
Sugars
0.1g
Protein
0.7g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Riboflavin  2% Magnesium  1%
Phosphorus  1% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
104
Calories from Fat
16
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.7mg
1%
Sodium
927.5mg
39%
Potassium
326mg
9%
Total Carbohydrate
16.4g
5%
Dietary Fiber
9g
36%
Sugars
0.6g
Protein
5.5g
11%
 
Vitamin A  1% Vitamin C  2%
Calcium  6% Iron  7%
Thiamin  4% Riboflavin  16%
Vitamin B6  1% Niacin  2%
Magnesium  7% Phosphorus  9%
Zinc  5% Copper  13%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
39
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
350mg
15%
Potassium
123mg
4%
Total Carbohydrate
6.2g
2%
Dietary Fiber
3.4g
14%
Sugars
0.2g
Protein
2.1g
4%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  3%
Thiamin  1% Riboflavin  6%
Niacin  1% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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