Nutritional Information, Diet Info and Calories in
Beans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
95
Calories from Fat
25
|
||||||
% Daily Value* |
||||||
|
Total Fat
3g
5%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
277.4mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
10g
40%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
6.4g
13%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
34
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
1.4g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
379.6mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.7g
10%
|
||||||
|
Dietary Fiber
13.7g
55%
|
||||||
|
Sugars
4.8g
|
||||||
|
Protein
8.8g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
34
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
1.4g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
379.6mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.7g
10%
|
||||||
|
Dietary Fiber
13.7g
55%
|
||||||
|
Sugars
4.8g
|
||||||
|
Protein
8.8g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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