Nutritional Information, Diet Info and Calories in
Beef Barley Soup, Lowfat
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
137
Calories from Fat
15
|
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% Daily Value* |
||||||
|
Total Fat
1.6g
3%
|
||||||
|
Saturated Fat
0.7g
3%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
19.3mg
6%
|
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|
Sodium
527.8mg
22%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.1g
6%
|
||||||
|
Dietary Fiber
3.6g
14%
|
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|
Sugars
0g
|
||||||
|
Protein
12.3g
25%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.4g
2%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
16.9mg
6%
|
||||||
|
Sodium
462.3mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
10.8g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
258
Calories from Fat
28
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.1g
5%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
36.3mg
12%
|
||||||
|
Sodium
993.9mg
41%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
32.2g
11%
|
||||||
|
Dietary Fiber
6.8g
27%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
23.1g
46%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||
|
Calories
57
Calories from Fat
6
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g
1%
|
||||||
|
Saturated Fat
0.3g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
8mg
3%
|
||||||
|
Sodium
219.6mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7.1g
2%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5.1g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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