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Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Beef Barley Soup, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
142
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
19.3mg
6%
Sodium
470mg
20%
Potassium
366.3mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
3.1g
13%
Sugars
0g
Protein
11.3g
23%
 
Vitamin A  47% • Vitamin C  6%
Calcium  3% • Iron  10%
Thiamin  9% • Riboflavin  7%
Vitamin B6  9% • Vitamin B12  6%
Niacin  15% • Magnesium  8%
Phosphorus  12% • Zinc  10%
Copper  8% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
59
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
195mg
8%
Potassium
152mg
4%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  19% • Vitamin C  3%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  4% • Vitamin B12  2%
Niacin  6% • Magnesium  3%
Phosphorus  5% • Zinc  4%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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