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Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
43
Calories from Fat
18
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
17.6mg
6%
Sodium
22.4mg
1%
Potassium
93.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.9g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  6% Vitamin B12  11%
Niacin  6% Magnesium  2%
Phosphorus  6% Zinc  8%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
688
Calories from Fat
288
 
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
11.7g
59%
Trans Fat
0g
Cholesterol
281.2mg
94%
Sodium
358.3mg
15%
Potassium
1,496.9mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94g
188%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  48%
Thiamin  30% Riboflavin  45%
Vitamin B6  95% Vitamin B12  184%
Niacin  89% Magnesium  26%
Phosphorus  91% Zinc  130%
Copper  18% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
152
Calories from Fat
63
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
62mg
21%
Sodium
79mg
3%
Potassium
330mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.7g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  11%
Thiamin  7% Riboflavin  10%
Vitamin B6  21% Vitamin B12  41%
Niacin  20% Magnesium  6%
Phosphorus  20% Zinc  29%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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