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Nutritional Information, Diet Info and Calories in
Beef Loaf Lunch Meat

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
175
Calories from Fat
134
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
6.4g
32%
Trans Fat
0g
Cholesterol
36.5mg
12%
Sodium
757.5mg
32%
Potassium
118.6mg
3%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.2g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  7%
Thiamin  4% Riboflavin  7%
Vitamin B6  5% Vitamin B12  37%
Niacin  10% Magnesium  2%
Phosphorus  7% Zinc  10%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
307
Calories from Fat
235
 
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
11.2g
56%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
1,329mg
55%
Potassium
208mg
6%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.4g
29%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  7% Riboflavin  13%
Vitamin B6  9% Vitamin B12  65%
Niacin  18% Magnesium  4%
Phosphorus  12% Zinc  17%
Copper  6% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
86
Calories from Fat
66
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
17.9mg
6%
Sodium
372.1mg
16%
Potassium
58.2mg
2%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Thiamin  2% Riboflavin  4%
Vitamin B6  3% Vitamin B12  18%
Niacin  5% Magnesium  1%
Phosphorus  3% Zinc  5%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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