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Nutritional Information, Diet Info and Calories in
Beef Lunch Meat, Jellied

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
31
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
9.5mg
3%
Sodium
370.2mg
15%
Potassium
112.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  5%
Thiamin  3% Riboflavin  5%
Vitamin B6  4% Vitamin B12  24%
Niacin  7% Magnesium  1%
Phosphorus  4% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured (4 x 4 x 3/32'' thick)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
111
Calories from Fat
29
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
34mg
11%
Sodium
1,322mg
55%
Potassium
402mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  19%
Thiamin  10% Riboflavin  17%
Vitamin B6  13% Vitamin B12  86%
Niacin  24% Magnesium  5%
Phosphorus  14% Zinc  24%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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