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Nutritional Information, Diet Info and Calories in
Beef Pot Roast Entree

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
52
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
690mg
29%
Potassium
890mg
25%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
4g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  2%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
260
Calories from Fat
71
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
34.2mg
11%
Sodium
944.2mg
39%
Potassium
1,217.9mg
35%
Total Carbohydrate
30.1g
10%
Dietary Fiber
4.1g
16%
Sugars
5.5g
Protein
17.8g
36%
 
Vitamin A  21% Vitamin C  3%
Calcium  8% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11 oz
 
Amount Per Serving
Calories
240
Calories from Fat
66
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
31.6mg
11%
Sodium
871.6mg
36%
Potassium
1,124.2mg
32%
Total Carbohydrate
27.8g
9%
Dietary Fiber
3.8g
15%
Sugars
5.1g
Protein
16.4g
33%
 
Vitamin A  19% Vitamin C  3%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
170
Calories from Fat
47
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
22.4mg
7%
Sodium
617.4mg
26%
Potassium
796.3mg
23%
Total Carbohydrate
19.7g
7%
Dietary Fiber
2.7g
11%
Sugars
3.6g
Protein
11.6g
23%
 
Vitamin A  13% Vitamin C  2%
Calcium  5% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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