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Nutritional Information, Diet Info and Calories in
Beef Pot Roast
from Healthy Choice

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Beef Pot Roast

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
120
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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