/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Beef Pot Roast

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
550mg
23%
Potassium
830mg
24%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
14g
28%
 
Vitamin A  10% Vitamin C  20%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
9 oz
 
Amount Per Serving
Calories
195
Calories from Fat
46
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
23.2mg
8%
Sodium
510.7mg
21%
Potassium
770.7mg
22%
Total Carbohydrate
24.1g
8%
Dietary Fiber
2.8g
11%
Sugars
2.8g
Protein
13g
26%
 
Vitamin A  9% Vitamin C  19%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"