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Nutritional Information, Diet Info and Calories in
Beef Round, Tip, Broiled, Slo

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
186
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
42mg
2%
Potassium
262mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.7g
63%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  15%
Thiamin  5% Riboflavin  11%
Vitamin B6  21% Vitamin B12  29%
Niacin  28% Magnesium  5%
Phosphorus  20% Zinc  37%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat, all grades

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