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Baby Foods / Meats and Meat Combinations

Nutritional Information, Diet Info and Calories in
Beef, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
16
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
4.3mg
1%
Sodium
12.1mg
1%
Potassium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Vitamin B12  4% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
76
Calories from Fat
33
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
20.6mg
7%
Sodium
57.5mg
2%
Potassium
156.2mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.7g
19%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  6%
Thiamin  1% • Riboflavin  6%
Vitamin B6  5% • Vitamin B12  17%
Niacin  10% • Magnesium  3%
Phosphorus  6% • Zinc  12%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
107
Calories from Fat
47
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
29mg
10%
Sodium
81mg
3%
Potassium
220mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.6g
27%
 
Vitamin A  0% • Vitamin C  3%
Calcium  1% • Iron  8%
Thiamin  1% • Riboflavin  8%
Vitamin B6  7% • Vitamin B12  24%
Niacin  14% • Magnesium  4%
Phosphorus  8% • Zinc  16%
Copper  2% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
8.2mg
3%
Sodium
23mg
1%
Potassium
62.4mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  2%
Riboflavin  2% • Vitamin B6  2%
Vitamin B12  7% • Niacin  4%
Magnesium  1% • Phosphorus  2%
Zinc  5% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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