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Nutritional Information, Diet Info and Calories in
Beef Tenderloin Steaks Filet Mignon, 7 oz
from Omaha Steaks

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
490
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39g
78%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
490
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39g
78%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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