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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Broiled, Slo (sirloin Strip)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
534
Calories from Fat
152
 
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
6.4g
32%
Trans Fat
0g
Cholesterol
169.4mg
56%
Sodium
186.9mg
8%
Potassium
1,147.6mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.2g
178%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  32%
Thiamin  16% Riboflavin  27%
Vitamin B6  96% Vitamin B12  83%
Niacin  128% Magnesium  19%
Phosphorus  71% Zinc  111%
Copper  13% Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat, all grades, (yield from 1 lb raw meat with refuse)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
183
Calories from Fat
52
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
58mg
19%
Sodium
64mg
3%
Potassium
393mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.6g
61%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  6% Riboflavin  9%
Vitamin B6  33% Vitamin B12  28%
Niacin  44% Magnesium  7%
Phosphorus  24% Zinc  38%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
155
Calories from Fat
44
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
49.3mg
16%
Sodium
54.4mg
2%
Potassium
334.1mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  5% Riboflavin  8%
Vitamin B6  28% Vitamin B12  24%
Niacin  37% Magnesium  6%
Phosphorus  21% Zinc  32%
Copper  4% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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