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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Pan-fried, Slf (sirloin Strip)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
960
Calories from Fat
583
 
% Daily Value*
Total Fat
64.7g
99%
Saturated Fat
25.1g
126%
Trans Fat
0g
Cholesterol
300.9mg
100%
Sodium
218mg
9%
Potassium
1,246.4mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.3g
177%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  58%
Thiamin  25% Riboflavin  52%
Vitamin B6  68% Vitamin B12  171%
Niacin  59% Magnesium  21%
Phosphorus  72% Zinc  114%
Copper  20% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
313
Calories from Fat
190
 
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.2g
41%
Trans Fat
0g
Cholesterol
98mg
33%
Sodium
71mg
3%
Potassium
406mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.8g
58%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  19%
Thiamin  8% Riboflavin  17%
Vitamin B6  22% Vitamin B12  56%
Niacin  19% Magnesium  7%
Phosphorus  23% Zinc  37%
Copper  7% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
266
Calories from Fat
161
 
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
83.3mg
28%
Sodium
60.3mg
3%
Potassium
345.1mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.5g
49%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  16%
Thiamin  7% Riboflavin  14%
Vitamin B6  19% Vitamin B12  47%
Niacin  16% Magnesium  6%
Phosphorus  20% Zinc  31%
Copper  6% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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