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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Pan-fried, Slf (sirloin Strip)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
1,000
Calories from Fat
632
 
% Daily Value*
Total Fat
70.1g
108%
Saturated Fat
27.4g
137%
Trans Fat
0g
Cholesterol
300.9mg
100%
Sodium
214.9mg
9%
Potassium
1,215.7mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.3g
173%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  57%
Thiamin  25% Riboflavin  51%
Vitamin B6  66% Vitamin B12  168%
Niacin  58% Magnesium  21%
Phosphorus  70% Zinc  111%
Copper  20% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
326
Calories from Fat
206
 
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
8.9g
45%
Trans Fat
0g
Cholesterol
98mg
33%
Sodium
70mg
3%
Potassium
396mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  18%
Thiamin  8% Riboflavin  16%
Vitamin B6  21% Vitamin B12  55%
Niacin  19% Magnesium  7%
Phosphorus  23% Zinc  36%
Copper  6% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
277
Calories from Fat
175
 
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
7.6g
38%
Trans Fat
0g
Cholesterol
83.3mg
28%
Sodium
59.5mg
2%
Potassium
336.6mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  16%
Thiamin  7% Riboflavin  14%
Vitamin B6  18% Vitamin B12  46%
Niacin  16% Magnesium  6%
Phosphorus  19% Zinc  31%
Copper  5% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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