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Nutritional Information, Diet Info and Calories in
Beef, Tri-tip, Raw, Slo

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
212
Calories from Fat
100
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
62mg
3%
Potassium
381.6mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.1g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  18%
Thiamin  7% Riboflavin  15%
Vitamin B6  19% Vitamin B12  41%
Niacin  18% Magnesium  6%
Phosphorus  23% Zinc  41%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: bottom sirloin butt, trim to 0'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,131
Calories from Fat
534
 
% Daily Value*
Total Fat
59.7g
92%
Saturated Fat
22.1g
110%
Trans Fat
0g
Cholesterol
303.9mg
101%
Sodium
331.1mg
14%
Potassium
2,036.7mg
58%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.2g
278%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  94%
Thiamin  39% Riboflavin  78%
Vitamin B6  103% Vitamin B12  218%
Niacin  98% Magnesium  29%
Phosphorus  123% Zinc  220%
Copper  37%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
249
Calories from Fat
118
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
73mg
3%
Potassium
449mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.7g
61%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  21%
Thiamin  9% Riboflavin  17%
Vitamin B6  23% Vitamin B12  48%
Niacin  22% Magnesium  7%
Phosphorus  27% Zinc  48%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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