Nutritional Information, Diet Info and Calories in
Belgian Waffles
from
Krusteaz
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
waffle
|
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| Amount Per Serving | ||||||
|
Calories
530
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
115mg
38%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
18g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
530
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
115mg
38%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
18g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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