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Nutritional Information, Diet Info and Calories in
Better Wheat Buns
from Natural Ovens Bakery

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
140
Calories from Fat
16
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
Thiamin  10% Riboflavin  15%
Vitamin B6  25% Vitamin B12  25%
Niacin  20% Magnesium  10%
Zinc  20% Vitamin D  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/Omega 3

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