/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Bison, Chuck, Shoulder Clod, Braised, Slo

Nutrition Facts
Serving Size
1 roast
 
Amount Per Serving
Calories
1,493
Calories from Fat
379
 
% Daily Value*
Total Fat
42g
65%
Saturated Fat
18g
90%
Trans Fat
0g
Cholesterol
859.1mg
286%
Sodium
441.2mg
18%
Potassium
2,445.8mg
70%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
261.5g
523%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  209%
Thiamin  62% Riboflavin  214%
Vitamin B6  177% Vitamin B12  307%
Niacin  185% Magnesium  50%
Phosphorus  185% Zinc  446%
Copper  81% Pantothenic Acid  125%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3-5 lb roast, yield from 1247g raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
193
Calories from Fat
49
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
111mg
37%
Sodium
57mg
2%
Potassium
316mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.8g
68%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  27%
Thiamin  8% Riboflavin  28%
Vitamin B6  23% Vitamin B12  40%
Niacin  24% Magnesium  7%
Phosphorus  24% Zinc  58%
Copper  10% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
164
Calories from Fat
42
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
94.3mg
31%
Sodium
48.5mg
2%
Potassium
268.6mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.7g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  23%
Thiamin  7% Riboflavin  24%
Vitamin B6  19% Vitamin B12  34%
Niacin  20% Magnesium  6%
Phosphorus  20% Zinc  49%
Copper  9% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"