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Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Bison, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
17.6mg
6%
Sodium
15.3mg
1%
Potassium
97.2mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Riboflavin  2% • Niacin  3%
Magnesium  2% • Phosphorus  5%
Zinc  5% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
480
Calories from Fat
64
 
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
281.2mg
94%
Sodium
244.9mg
10%
Potassium
1,555.9mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.1g
196%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  66%
Riboflavin  25% • Niacin  43%
Magnesium  28% • Phosphorus  85%
Zinc  85% • Copper  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
106
Calories from Fat
14
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
62mg
21%
Sodium
54mg
2%
Potassium
343mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
43%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  14%
Riboflavin  6% • Niacin  10%
Magnesium  6% • Phosphorus  19%
Zinc  19% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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