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Nutritional Information, Diet Info and Calories in
Bites, Sausage, Egg & Cheese
from Hot Pockets

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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