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Nutritional Information, Diet Info and Calories in
Black Beans
from Progresso

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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