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Nutritional Information, Diet Info and Calories in
Black Forest Ham Protein Bowl
from Subway

Nutrition Facts
Serving Size
302 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,050mg
44%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
21g
42%
 
Vitamin A  60% Vitamin C  30%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
302 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,050mg
44%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
21g
42%
 
Vitamin A  60% Vitamin C  30%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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