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Nutritional Information, Diet Info and Calories in
Blackened Chicken Alfredo, New Orleans Style
from Zatarain's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
330
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
7g
Protein
17g
34%
 
Vitamin A  10% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
225 grams
 
Amount Per Serving
Calories
330
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
7g
Protein
17g
34%
 
Vitamin A  10% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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