Nutritional Information, Diet Info and Calories in
Blueberry Bagel, Refrigerated
from
Lender's
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
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| Amount Per Serving | ||||||||||||
|
Calories
210
Calories from Fat
15
|
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% Daily Value* |
||||||||||||
|
Total Fat
1.5g
2%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
320mg
13%
|
||||||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
41g
14%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
7g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Bagel Shop Premium' 3'' dia
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
81
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
210
Calories from Fat
15
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
1.5g
2%
|
||||||||||||
|
Saturated Fat
0g
0%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
320mg
13%
|
||||||||||||
|
Potassium
0mg
0%
|
||||||||||||
|
Total Carbohydrate
41g
14%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
7g
|
||||||||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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