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Nutritional Information, Diet Info and Calories in
Blueberry Bliss Premium Kit
from Dole

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
170
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
170
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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