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Nutritional Information, Diet Info and Calories in
Blueberry Yogurt with Blueberries (Low Fat) - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
470
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
94g
31%
Dietary Fiber
1g
4%
Sugars
80g
Protein
15g
30%
 
Vitamin A  4% Vitamin C  2%
Calcium  45% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
454 grams
 
Amount Per Serving
Calories
470
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
94g
31%
Dietary Fiber
1g
4%
Sugars
80g
Protein
15g
30%
 
Vitamin A  4% Vitamin C  2%
Calcium  45% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
470
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
94g
31%
Dietary Fiber
1g
4%
Sugars
80g
Protein
15g
30%
 
Vitamin A  4% Vitamin C  2%
Calcium  45% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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