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Nutritional Information, Diet Info and Calories in
Bologna, Beef

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
87
Calories from Fat
71
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.4g
Cholesterol
15.7mg
5%
Sodium
302.4mg
13%
Potassium
48.2mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% Vitamin C  7%
Calcium  1% Iron  2%
Riboflavin  2% Vitamin B6  2%
Vitamin B12  6% Niacin  4%
Magnesium  1% Phosphorus  5%
Zinc  17% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 4'' dia x 1/8'' thick

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
311
Calories from Fat
254
 
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
11.1g
56%
Trans Fat
1.5g
Cholesterol
56mg
19%
Sodium
1,080mg
45%
Potassium
172mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.3g
21%
 
Vitamin A  1% Vitamin C  25%
Calcium  3% Iron  6%
Thiamin  2% Riboflavin  6%
Vitamin B6  9% Vitamin B12  21%
Niacin  13% Magnesium  4%
Phosphorus  17% Zinc  61%
Copper  3% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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