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Pork / Ham

Nutritional Information, Diet Info and Calories in
Boneless Smoked Ham - Pit Style
from Farmland

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
45.1mg
15%
Sodium
1,040mg
43%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
45.1mg
15%
Sodium
1,040mg
43%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
45.1mg
15%
Sodium
1,040mg
43%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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